Join us for our next online 8-week MBSR program with Hannah Marsh and Cindy Grand.

• Orientation (mandatory): Wednesday, Feb. 7, 6:30-9:15pm MT

• Wednesday Classes: Feb. 14 to Apr. 3, 6:30-9:00pm MT

• Saturday Retreat: Mar. 23, 9:30am-2:30pm MT

More information here.