An online 8-week MBSR program with Hannah Marsh and Cindy Grand.
Orientation (mandatory): Wednesday, Feb. 1, 6:30-9:15pm MT
Wednesday Classes: Feb. 1 to March 29, 6:30-9:00pm MT
Saturday Retreat: March 18, 9:30am-2:30pm MT
This retreat is open to our MBSR Graduates. If you’d like to join us, please contact Hannah at hannah@mindfulnessinstitute.ca