Join Priscilla M. Koop for one of our Drop-In Classes!

Tonight's theme: How does mindfulness relieve stress?

Please RSVP by noon on the day of class to info@mindfulnessinstitute.ca or 780-919-0693. The drop-in rate is $20/class at the door. 

Click here for more information about our Drop-In program, as well as upcoming Drop-In dates.